1.They found that the students who had a nap did better in a test of cognitive function than their napless counterparts.
他们发现,在认知功能测试中,睡午觉学生测试结果好于没睡午觉。
2.Even naps are beneficial, according to a Harvard study in which subjects who took a 90-minute snooze after learning a task performed 50 percent better over a 24-hour period than the napless group.