They found that the students who had a nap did better in a test of cognitive function than their napless counterparts.
他发现,认知功能测试中,睡午的测试结果好于没睡午的。
They found that the students who had a nap did better in a test of cognitive function than their napless counterparts.
他发现,认知功能测试中,睡午的测试结果好于没睡午的。
Even naps are beneficial, according to a Harvard study in which subjects who took a 90-minute snooze after learning a task performed 50 percent better over a 24-hour period than the napless group.
根据哈佛大的一项研究表明,便是打个盹也会对记忆有帮助。受测者习后打盹90分钟的人24时内要比那些没有打盹的人群表现更好。
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