Hua Tuo, developed the Wuqinxi ("Frolics of the Five Animals"), a series of exercises based on movements of the tiger, deer, bear, ape, and crane.
华-五禽戏–根据虎、鹿、熊、猿、鸟五种禽兽运动姿态而创造的体操。
Hua Tuo, developed the Wuqinxi ("Frolics of the Five Animals"), a series of exercises based on movements of the tiger, deer, bear, ape, and crane.
华-五禽戏–根据虎、鹿、熊、猿、鸟五种禽兽运动姿态而创造的体操。
Hua Tuo (Eastern Han Dynasty), developed the Wuqinxi ("Frolics of the Five Animals"), a series of physical exercises based on movements of the tiger, deer, bear, ape, and crane.
五禽戏,华(东汉)根据虎、鹿、熊、猿、鸟五种禽兽运动姿态而创造的体操。
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