effortful

1.With the flag of the enterprise,s spirits—be united,realistic, effortful and progressive leading, Huachen is pioneering the future constantly and bravely.

华辰玻璃有限公司在“团结、求实、拼搏、进取”企业精神旗帜指引下，不断探索，勇创未来。

2.But when you return to this question at the end of an inquiry you may find that your breathing feels deeper, fuller, or less effortful.

可是当你在体验结束后重新回到这个问题上来，你将发现你呼、充盈并且不再过分刻意努力。