Do you know or suspect anyone of struggling with depression?
Is it a family member or a close friend?
If so, if you're not sure how to confront them without making things worse, we've made this video on things to avoid saying when talking to someone with depression.
We hope you find it helpful.
If you do, please share it.
We thank you for your support.
Sometimes a well-intentioned remark can be misconceived as something hurtful or ignorant, so it's very important that you know how to be careful with your words.
Here are five things you should never say to someone who's depressed.
1. "You're not trying hard enough".
Now some of you might feel that this one is pretty obvious, but a lot of people are actually guilty of saying this to someone with depression.