Mate is a tea-like brew made by steeping the leaves of the yerba mate plant in near-boiling water.

马黛是种将巴拉圭叶子浸泡在沸水中类似饮品。

There's some great yerba mate brands out there.

有些很棒马黛品牌。

What I used to do was brew yerba mate tea.

我以前做是泡马黛。

These include two South African plants: yerba matte and guarana, the latter you probably have heard of as an additive in some energy drinks.

其中包括两种南非植物：巴拉圭和瓜拉那，您可能听说过后者作为某些能量饮料添加剂。