Oh, and no swordfish, king mackerel, shark or tilefish, which are all high in mercury. We're leaving now!

不能吃箭，大耳马，或方头，这些类含汞量高，我走了！

But they're making savvier choices, avoiding the fish with the most mercury—such as shark, swordfish, king mackerel and tilefish.

但是做出了更明智的选择，避免食用汞含量很高的如、剑、鲭王和方头等的类。