And then I've got some packet precooked rice.

我提前买好了一袋即食米饭。

Now, these guys actually precook their bases before they go in the oven.

现在，这些材料在入炉烤前，会先预热好它们的饼底。

Quick-cooking and instant oatmeal are typically rolled oats that have been further flattened, steamed or precooked to cut down on prep time.

速煮燕麦片和即食燕麦片通过进一步压扁、蒸煮或预煮以减少准备时间的燕麦片。