It's also not enough to just have good posture.

但是，仅仅拥有好的是不够的。

When you're sitting down your posture should be upright.

当你坐下来时，端正。

It also maintains our posture by holding us upright.

这同时也让我们能够保持直立的。

So, why do you have to maintain good posture?

所以，你为何保持好的仪态？

" Korea needs to get over its 'small country' mentality and adopt an active posture."

“韩国需摆脱‘小国’思维，采取积极态。”

So let's begin this journey back to our primal posture.

我们开始探索如何回到原始。

That's the public posture, for sure.

当了 那是公众口号。

This is their traditional negotiating posture, you know, turn up the heat, shoot a missile.

这是他们传统的谈判态，你懂的，加大力度，发射导弹。

Either he was physiologically primitive or Neandertal's posture had been misdescribed.

么从理学角度讲他类同于原始人，么就是我们对尼安德特人样子的认识存在着偏差。

Now, another kind of trick here is all about posture, practice posture, okay?

另一种技巧是关于的，练习。

All of these parts of the body would slightly affect our posture and power.

身体的所有这些部位都会稍微影响我们的和力量。

Well, if that's the case, then your grandparents mumble and have bad posture.

真是这样的话你的爷爷奶奶说话含糊不清，坐也很奇怪。

Maybe change your posture, do some stretching, some breathing exercises.

比如可以改变你的，做一些伸展运动，做一些呼吸练习.

Notice right away in part one, that he sits with a straight and confident posture.

注意，在第一部分中，他坐得笔直而自信。

And I think these attacks is a response to our increasingly robust posture in that region.

我认为这些袭击是对我们在该地区日益坚定的立场的回应。

Downward-facing dog, it's actually...you're not going to believe this, a resting posture.

下犬式，事实上… … 你不会相信这个的，这是一个静止的。

This paper explains that the alignment of your bite, your teeth will affect your posture.

这篇文章解释了你的咬合、牙齿的排列会影响你的。

They do not impact any need on our side for a change in our deterrent posture.

他们对我们的威慑态不会产任何需我们改变的影响。

Well, you understand what these different postures mean.

你了解这些不同的手代表什么。

You'll sub breathing for bleeding, posture for pasture, agility for futility.

你会为体会体内的血流而呼吸，摆出做出改变，尝试变得敏捷灵。