Pull over. - Oh, lighten up, it's a joke.

停车。-别紧张，开玩笑。

Well, then lighten up, Bo bop a lula.

行了 放 压力山大波。

You can, you can lighten up the conversation...

你可以在聊天变得紧张的时候。

What I want is for you to lighten up.

我希望的就是你能高兴。

Lighten up. Come on, it was a joke.

别紧张。开个玩笑而已。

Oh, lighten up. You were in there for maybe an hour.

高兴。你在那大概就待了一个小时。

" Oh, lighten up, " said Ron, " he hasn't seen daylight for months, poor bloke."

“哦，高兴儿，”罗恩说，“他几个月没有看见阳光了，可怜的人。”

Why are you being this way? Just...I'm just trying to lighten things up.

你为什么要这样？我只是，只是想调节气氛。

You think I'm being too hard on him and you want me to lighten up?

你认为我对他太严厉了，你希望我放些？

After this, the members of the resistance lightened up, and they knew they could trust her.

在这之后，抵的成员变得轻起来，他们知道他们可以信任她。

So let's not worry about it right now. We're going to a party. You gotta lighten up.

现在先别担心这个。我们还要参加聚会，你得高兴儿。

It's a joke, Paul. I know your wife's dead and all, but it's been six months...lighten up.

开个玩笑，Paul。我知道你妻子去世了，但是已经6个月了，高兴。

Watson said she asked him to lighten up, but if he did, it was not nearly enough for Watson.

沃森说她要求他放，但即使他放了，对沃森来说也远远不够。

Do you complain frequently? If you answered yes to even one of these questions, you need to lighten up.

你是否经常抱怨？对于上述问题，哪怕只有其中一个你给出的是肯定的回答，那么你就需要“别太当真”了。

STEP 6 Ask her advice every now and then. If she feels needed and appreciated, maybe she'll lighten up.

偶尔征求一下她的建议。如果她觉得有需要或者受到尊重，或许会高兴起来。

" Lighten up. Lighten up, mate, you're being a bit serious. Lighten up." Yeah?

“放轻。放轻，伙计，你有认真了。放轻。”是的？

I love how it lightens up the room.

我喜欢它照亮房间的方式。

Let me tell y'all something. Church people, lighten up.

- 让我告诉你们一些事情。教会的人， 放轻。

Margaret's face was lightened up into an honest, open brightness.

玛格丽特的脸变得坦诚、开朗。

I'm just trying to lighten things up.

我不过在调节气氛。