Is it: A) a vegetable B) a nut or C) a legume?

A)蔬菜 B) 坚果 还是 C) 豆类？

Foods like fruits, veggies, legumes, and grains are high in carbohydrates.

像水果、蔬菜、豆类和谷物这样的食物水化合物。

Foods like sweet potatoes, raw apples and legumes are a different story.

像是番薯、苹果和豆类则是另一回事。

Peanuts are the seeds of a legume, or member of the bean family.

花生是豆类的种子, 或者豆家族的成员。

Nutritionally speaking, meats, dairy products, eggs, legumes, nuts, cereals are particularly high in protein.

从营养学上讲，肉类、奶制品、鸡蛋、豆类、坚果、谷物的蛋白质量特别高。

It even sounds healthful: lots of fruits and veggies, whole grain and legumes.

量水果和蔬菜，全谷物和豆类食物。

Among the well known legumes, soybean is the richest in protein and also the cheapest sustenance.

在已知的豆科食物中，豆是蛋白质最丰是最廉价的食物来源。

If you said C) legume, then congratulations.

如果你选的是C)豆类，那么恭喜你。

So are the wild legumes and vegetables, while people eat potatoes and onions, cabbages and carrots.

野生豆类和蔬菜去了踪影，而人们吃的是土豆、洋葱、卷心菜和胡萝卜。

There was also an impact on legumes, beans and some of the cowpeas that are grown.

这对豆类植物、豆类及一些豇豆产生影响。

On the other hand, oats, grains, and legumes have slower glucose release, enabling a steadier level of attentiveness.

反之，燕麦、谷物 和豆类的葡萄糖释出较慢，使得专注力较稳定。

If your diet lacks fresh fruits, vegetables, nuts, legumes, and healthy fish, supplements should be on your list.

如果你的饮食缺乏新鲜水果、蔬菜、坚果、豆类和健康的鱼类，你就要考虑补充剂。

They all tend to smoke less, eat mostly plants, very little meat, and, most importantly, legumes, like beans.

他们倾向于少抽烟，主要吃植物，很少吃肉，最重要的食物来源是豆类。

Well, that's very kind of you...but I still don't have time to explain what a legume is!

嗯，你真好......但是我还是没有时间解释豆科植物是什么！

Is it: A) a vegetable B) a nut C) a legume?

是A)蔬菜B)坚果C)豆类？

However, organic legume yields are only 5% lower, as they are more efficient at absorbing nitrogen from organic fertilizers.

然而，有机豆类的产量仅低5%，因为它们能更有效地从有机肥中吸收氮。

So I'm going to say that I've got no idea what a legume is, so that's my answer. C.

我不知道豆类是什么，所以那就是我的答案。C。

Peanuts appear in many foods and totally avoiding the legume is nerve wracking.

花生出现在许多食物中，完全避免豆类会让人伤脑筋。

Well, that's very kind of you… but I still don't have time to explain what a legume is!

嗯，你真是太好了… … 但是我还是没有时间解释豆类是什么！

A local group sells them foods such as legumes, cereals and wheat, which they grind to make their own bread.

当地的一个组织向他们出售豆类、谷类和小麦等食物，他们把这些东西磨成粉自己做面包。