This is probably one of the most effective ways to prevent chronic insomnia.

这或许是预防长期失最有效的方法之一。

This he says is a positive way to approach chronic insomnia.

他说这是治疗长期失的积极方法。

They can lead to increased heart rate, increased blood pressure, restlessness, anxiety, insomnia.

增加心率、血压上升、焦躁不安、失。

Acute insomnia lasts less than a month, whereas chronic insomnia lasts over a month.

急性失症发作持续时间小于一个月，慢性的则会持续一个月以上。

One-third of adults have problems sleeping and suffer from insomnia.

有三分之一的成年人有问题，遭受着失的困。

Actually, you don't have insomnia. You're sleeping now.

其实有失 正在觉。

CBD is touted as having all kinds of positive impacts including relieving anxiety and insomnia.

大麻二醇被吹捧为有各种各样的积极影响，包括缓解焦虑和失。

Interesting. So you're saying my insomnia is caused by a guilty conscience.

有意思 是说我失是因为愧疚感作祟。

So someone who has chronic insomnia regularly has difficulty getting enough sleep.

所以长期失的人通常很难获得足够的。

We've got insomnia, which is persistent problems of falling or staying asleep.

我们可能失，这是一个持久的无法入或保持的问题。

These can include insomnia, heart disease, high blood pressure and type 2 diabetes.

包括失、心脏病、高血压和2型糖尿病。

Down Syndrome also increases the risk of heart defects, kidney disease and insomnia.

该疾病还会增加患心脏缺陷、肾疾病以及失的风险。

Do you have trouble sleeping? Not being able to sleep is called insomnia.

有问题吗？不能入叫做失。

So, a homeopathic remedy for insomnia might include an extremely diluted solution of caffeine.

所以，治疗失的顺势疗法可以是高度稀释的咖啡因溶剂。

But before seeking any treatment, make sure your sleeplessness is actually due to insomnia.

无处方的安药很容易上瘾，会导致使症状恶化的戒断。

Long after midnight; but his insomnia had not been fruitless; he had a plan.

可他的失并非有收获。他拟定了一个计划。

Then there's trouble catching your breath, loss of smell, headaches, insomnia, and memory trouble.

之后会有气喘、嗅觉丧失、头痛、失和记忆力减退等问题。

The final sign of burnout is insomnia, which is a common symptom when you're stressed.

过度劳累的最后一个迹象是失，这是有压力时的常见症状。

When these cycles of stress and restlessness last several months, they’re diagnosed as chronic insomnia.

醒来时却感到累坏了、 很困惑，且有压力，这个过程又再次重演。

Stress like this can lead to insomnia – a condition where you are unable to sleep.

像这样的压力会导致失——无法入的一种状态。