1.Inspiration, expiration, right? Inhale, exhale, inhale, exhale.

“吸气和气，对吧？吸气，气，吸气，气。”

2.These are microscopic particles that people exhale just by breathing and speaking.

这些是人们仅通过吸和讲话即可微小颗粒。

3.Regular bubbles are made by releasing gas under water, like when you exhale.

常见气泡是通过在水下释放气体而形成，就像你气时一样。

4.He exhaled, and the tree inhaled.

他一口气，树吸一口气。

5.Exhale, releasing down. Last one. Inhale, heart spirals up towards the sky. Exhale, we release.

气，放下来。最后一个。吸气，心脏转向天空方向。气，我们放下来。

6.That second part, the exhale, is key.

第二是关键，就是气。

7.Then exhale round through chin to chest.

然后气，身体弯曲，下巴微颌。

8.How about your lungs, inhaling, exhaling, breathing?

肺怎么样？能正常吸吗？

9.Take a deep breath, then exhale slowly.

【exhale】深吸一口气，然后慢慢。

10.If you're breathing correctly, your stomach should expand as you inhale and deflate as you exhale.

如果你吸方法正确，吸气时候腹会扩张，气时候腹收缩。

11.They expand when inhaling air, and contract when exhaling air.

它们在吸入空气时膨胀，在空气时收缩。

12.Round your back, press the point, and exhale.

弓背，按压，气。

13.Exhale, forward fold, make sure the head drops.

气，身体前倾，头下垂。

14.Breathe into your belly, and exhale.

吸气到腹，然后气。

15.The tree exhaled, and he inhaled.

树一口气，他吸一口气。

16.Exhale as your hands come down.

双手放下时气。

17.Take a big breath in through your nose for five seconds and then slowly exhale through your mouth.

用鼻子深吸气五秒，接着慢慢地用嘴气。

18.Exhale, clamp the hands down, step back, high point.

气，双手向下，后退，抬到高点。

19.Make sure to breathe out -- or exhale -- all the way.

一定要一直气。

20.Friends and family, the time has finally come to exhale.

亲朋好友们，现在是时候松一口气了。