1.Roasting pumpkins, carrots and sweet potatoes increases available carotenoids.

烤南瓜、烤卜和烤红薯可以增加可用的卜素。

2.One last thing, the absorption efficiency of carotenoids decreases as the amount of dietary carotenoids increases.

最后一点是，卜素的吸收效率随着饮食中卜素摄入的升高而降低。

3.She says that yolk color is mainly caused by the carotenoids that chickens eat.

她的颜色主要是由鸡吃的卜素引起的。

4.Red and purple hues stem from secondary pigments called anthocyanins, while carotenoids and xanthophylls yield oranges and yellows, respectively.

红色和紫色色调来自花青素等辅助色素，而卜素和叶素分别产生橙色和色。

5.Carotenoids like beta-carotene have their own functions other than just conversion to Vitamin A.

β-卜之的卜素除了能转化为维生素 A 以外还有其它功能。

6.Carotenoids are a natural coloring in plants.

卜素是植物中的天然色素。机翻

7.Carotenoids are the pigments responsible for yellow, orange, and red tones.

卜素是产生色、橙色和红色色调的色素。机翻

8.Some of these carotenoids are put into feathers.

一些卜素被放入羽毛中。机翻

9.The algae produces pigment compounds called carotenoids that help it absorb sunlight, and also make it look reddish-pink.

藻会产生称为卜素的色素化合物，帮助它吸收阳光，并使它看起来呈红粉色。机翻

10.Animals can't produce carotenoids themselves and need to get them through their food like berries, fruits, or shrimp.

动物不能自己产生卜素，需要通过食物（如浆果、水果或虾）来获取。机翻

11.Spoonbills are ingesting the carotenoid  a red pigment called canthaxanthin, which can be found in shrimp, crustaceans,   and algae.

琵鹭正在摄取卜素，一种叫做角素的红色素，存在于虾、甲壳动物和藻中。机翻

12.Interesting side fact: Parrots, probably the colorful stereotype don't use carotenoids even though they do consume them.

有趣的附带事实：鹦鹉，可能是五颜六色的刻板印象，即使它们确实食用卜素，也不使用卜素。机翻

13.You might know this thanks to flamingos: They're born gray, but turn pink thanks to pigments called carotenoids in crustaceans they eat.

它们出生的时候是灰色的，但是由于它们食用的甲壳纲动物体内叫做卜素的东西变成了粉色。

14.The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants.

色和橙色的核果水果中卜素含量很高，如桃子，这些卜素会转变成维他命 A，具有抗氧化作用。

15.Carrots have other carotenoids, but for beta carotene, you'd actually absorb about 7 times more beta-carotene if you took it suspended in oil.

卜中还有其它卜素，如果和油一同食用 β-卜素的吸收率可提高七倍。

16.While carotenoids are present in most green plants, they only become visible each fall when chlorophyll gets broken down to save energy for the winter.

然而，卜素在大多数绿色植物中都有，它们只有在叶绿素都分解掉之后才能看见从而为度过冬天保存能量。

17.There are over 1,100 types of carotenoids, pigments which absorb high energy blue and green light, while leaving behind the lower energy red and yellow light.

有超过 1100 种卜素，这是一种吸收高能量的蓝光和绿光，而留下低能量的红、光的色素。

18.Sweet potatoes and spinach are rich in beta carotene, another carotenoid that helps decrease redness in skin when it is exposed to UV light.

红薯和菠菜富含 β 卜素，这是另一种卜素， 有助于减少暴露在紫外线下的皮肤发红。机翻

19.This is because carrots don't contain Vitamin A but a carotenoid called beta carotene which is a “provitamin” — a substance that can be converted into a vitamin.

因为卜所含的并不是维生素 A，而是一种叫做β-卜素的卜素，它是一种“维生素原”，一种可以转化成维生素的物质。

20.Those on short-term organic diets do show higher levels of carotenoids, polyphenols, Vitamin C and E, LDL cholesterol, antioxidant activity, immune system markers, and ever higher semen quality.

那些短期内食用有机食品的人确实体内含有更多的卜素、多酚、维生素 C 和 E、低密度脂白胆固醇、抗氧化活性、免疫系统标记，以及更高的精液质量。