For example, 200 calories of broccoli and 200 calories of cake look very different!

例如，200卡路的西兰花和200卡路的蛋糕看起来肯定不一样。

I think this is about 100 calories.

我想这样应该是 100 卡。

For comparison, a single Oreo contains roughly 53 calories.

相比之下，单个奥利奥含有约 53 卡路。

This 58 grams snack sized bag contains 320 calories.

这个 58 克的零食袋子内含有 320 卡路。

They're pointless. They are empty calories in English.

它没什么意义，只是英语中没多少价值的赘词而已。

They were even consuming more calories in their diet.

它甚至还摄入更多热量。

You know, skipping burns more calories than running.

知道吗，跳比跑燃烧的卡路更多。

I cannot believe that I'm drinking these calories.

我竟然喝了这么多卡路。

I get 800 calories a day pushed through this tube.

我每天通过这根导管摄入800卡路的热量。

Which means it contains zero calories!

那也就意味着它一点卡路都没有！

At least you'd burn some calories on your way up.

至少你爬的时候真的会损失热量。

This tiny little block has nine hundred freaking calories? Oh wow.

一块迷你的小东西竟然含有900卡路这么多。

Dezhnev's hunting party needs 6,000 calories a day to survive.

德兹涅夫的捕猎队伍 每天需摄入六千卡路的能量才能存活。

Oh, this is good, Jay. It's 180 calories per serving.

太好了，杰。每份食物含有 180 卡路。

It is just over 500 calories.

它的热量刚刚超过 500 卡路。

One study showed that it was about nine more calories per hour.

一项研究表明每小时多消耗九卡。

With every belly laugh you lose 3.5 calories and it’s like Botox for the girls.”

每次捧腹笑可以减少3.5卡路的热量，就像女孩打了肉毒杆菌一样。

I love Vide, but it's 99 calories, zero carbs, zero sugar.

我喜欢 Vide，但它只含 99 卡路，零碳水化合物，零糖。

Studies show that you burn about 100 calories for every mile you walk.

许多研究显示，你每走一英，就消耗约一百卡路。

In some of them, they actually live shorter when they restrict their calories.

其中一些，当它的卡路被限制时，它实际上寿命会更短。