Breathe out, breathe out, breathe out, breathe out.

气。

Which is more difficult, breathing in or breathing out?

吸气困难气困难？

What's harder, breathing in or breathing out?

吸气困难不气困难？

Her whole soul breathed out physical beauty.

她整个灵魂出了她外在美丽。

Now breathe out slowly through your mouth.

现在，用嘴气。

Breathing in the positive, breathing out the negative.

吸进积极想法，吐出消极想法。

Exhale, round it through as you breathe out.

气，气时候身体弯曲。

So breathe in and breathe out.

吸气和气。

Breathe in and then breathe out.

吸气，然后气。

It's as if the trees breathe out clouds.

如同树木在出云。

Then breathe out slowly through your mouth for three seconds.

然后用嘴气3秒钟。

Then breathe out through your mouth, again counting to five.

然后用嘴气，再数到五。

All that had to do with air breathed out right?

以上都气方面影响，对吧？

And as you breathe out, relax different parts of your body.

气时，放松身体不同部位。

Exhale, breathe out through the nose or mouth.

气，用鼻子或嘴巴气。

Make sure to breathe out -- or exhale -- all the way.

一定要一直气。

And then exhale, tailbone goes down, chin to chest. Breathe out.

然后气 尾椎骨下垂 下巴贴着胸部 气。

You breathe out and you know, you have to have a loose neck.

吐气，脖子得放松。

Take a deep breath, then breathe out, and hold your breath.

深吸, 气, 屏气.

Breathe in, one, then out. Breathe in, two, then out, and so on.

吸气，一，然后气。吸气，二，气，依此类推。