1.And I love raisin bran. Best cereal ever made.

我喜欢葡萄干，那可是最棒的。

2.So what you're getting is the bran and the endosperm, everything bar the husk, basically.

所以你吃到的是麸皮和胚乳，基本上除了外壳以外的所有东西。

3.Their colour comes from the outer layer of bran which has been left on.

颜色来自被保留下来的外层米糠。

4.Yeah, but even the custard-y bit looks, doesn't it? Very yellow. - Is it custard? - Or bran?

是啊，但甚至看起来也像奶油冻，不是吗？很黄。- 是奶油冻吗？- 还是麸皮？

5.Milling technologies helped remove the tougher parts of grains, like the germ and bran from rice and wheat.

研磨技术有助于将从米和胚芽和麸皮等较硬的部分除去。

6.Apparently this new oat bran diet she's on...-I don't need the details. I had a long day.

显然她的燕食… … -我不想知道细，我今天很累。

7.Or, here I have some crushed-up bran cereal.

或者，我这里有一些碎麸。机翻

8.You want a sticker? - Is it a bran muffin sticker?

- 你想要贴纸吗？- 这是麸皮松饼贴纸吗？机翻

9.Now, fiber, things like celery, or bran, certain grains, what they...

现在，纤维，芹菜之类的东西， 或麸皮，某些谷物，它们. . .机翻

10.Most of them lived by eating bran.

多数人以吃糠为生。

11.Bran muffins, which are really just like small cakes, were considered superfoods.

麸皮松饼实际上就像蛋糕，被认为是超级食品。机翻

12.What? Why am I a bran muffin? - You know, you're nutritious, practical.

- 什么？ 为什么我是麸皮松饼？- 你知道， 你很有营养， 很实际。机翻

13.Sarah, bran muffin's like the most boring, disgusting food in the world.

- 莎拉，麸皮松饼就像世界上最无聊、最恶心的食物。机翻

14.So you can't have your pens or your bran bars, big deal.

你的笔和谷物棒都没了 那又怎样。

15.Oh no! Dad, all I ever have is a bran muffin and a touch of yoghurt.

女孩子吃的。

16.Ideal crispness, roasted in rice bran oil with half the salt used in regular roasted and salted cashews.

理想的脆度，用米糠油烘烤，盐用量是普通烘烤和腌制腰果的一半。机翻

17.They eat up the chicken food, and steal the oats and bran, and make holes in the meal bags.

他们吃光了鸡肉食物， 偷了燕和麸皮， 还把饭袋弄破了。机翻

18." Tyrion is as innocent as your Bran. He wasn't climbing around outside of anyone's window, spying" .

" 提利昂和您家布兰一样无辜啊。他长得虽也不高，却不会爬到别人窗边，窥来看去。"

19.The point is if I'm Nigel and Nigel's me, he's not gonna stop at bran bars and pens.

重点是如果我和奈杰尔情况互换，他绝对不会就此罢休的。

20.Then he entered the back room and took up a measure of bran, which he mixed with a great many pins and needles.

然后他跑进后面的房间里去，拿出一杯混合了大量钉子和针的麸皮。