14.In practice, the first step, yama, requires that one achieve restraint from acts and thoughts that might harm others, falsehood, theft, lust, and avarice.
实际上, 第一步“瑜伽八支则” 
制戒(yama)要求人们克制那些可能伤害他人
行为和思想,包括虚伪、偷盗、欲望和贪婪。机翻
「Flow :The Psychology of Optimal Experience 心流」评价该例句:好评差评指正