Sometimes the Knocker Upper might attune himself to be able to wake up a three a.m.

有时候他们也会调整作息凌晨三点就自然醒了。

Linen feels great on me - then we can kind of attune our eye to linen.

亚麻对我来说感觉很棒 - 然后我们可以将我们的眼睛调整到亚麻。

What that gives you the advantage of doing is kind of  attuning a whole conversation grammatically.

这样做的好处从语法上调整整个对话。

You can be an old soul that thrives in a modern world simply by choosing hope over despair, attuning yourself to nature and embodying what inspires you.

你可以成为一个在现代世界茁壮成长的老灵，要选希望绝望，让自己与自然接轨，呈现激励你的东西。

When the stakes are high, let me tell you, it's very hard to want to attune with anything, when we're facing such urgent threats.

当风险很高时， 让我告诉你，当我们面临如此紧迫的威胁时， 很难想要与任何事物协调。

And the more that you can attune yourself to the things that you appreciate in others, the easier this will become because at that point, it's just about voicing what you've seen.

你越能使自己适应你欣赏别人的东西，这就会变得越容易，因为在那个时候，它说出你所看到的。

While water sings, so must he, in heat or cold, calm or storm, ever attuning his voice in sure accord; low in the drought of summer and the drought of winter, but never silent.

当水在歌唱时，他也必须如此，无论炎热还寒冷，风平浪静还暴风雨，他的声音始终保持一致；在夏季的干旱和冬季的干旱中处于低谷，但从沉默。

What's going on, bring curiosity into our own experience, which then allows us to attune socially, that's the next way we can apply this, is attuning, whether it's in small groups or one-on-one, campaigning, strategy, classrooms, movie theaters, parks.

发生了什么， 把好奇心带入我们自己的经历，然后让我们在社交上协调， 这我们可以应用的下一个方法，协调，无论小组还一对一， 活动，战略，课堂，电影剧院、公园。