Caffeine may cause or worsen anxiety disorders.

咖啡因可能导致或加重焦症。

And up to 18% develop postpartum anxiety disorders.

高达 18% 人还会出现产后焦。

Mere exposure can also help with anxiety disorders.

仅仅是接触也可以帮助缓解焦症。

I live with multiple anxiety disorders and depression.

我患有多种焦症和抑郁症。

In 2013, she was identified as having anxiety disorder.

2013年，她被确诊患有焦症。

However, the challenge with anxiety disorders is not knowing what action.

然而，焦挑战是不知道该采取什么行动。

Meanwhile many people suffer from depression, anxiety disorders and sleep disorders.

与此同时，许多人患有抑郁症、焦症和睡眠。

Now, over time, this belief system can develop into social anxiety disorder.

发展了一段时间，这种思维会恶化成社交焦失协症。

Just like most anxiety disorders, social anxiety is often accompanied by physical symptoms.

就像大多数焦症一样，社交焦症通常一些身体症状。

I treated patients with anxiety disorders for 40 years at the University of Michigan.

我在密歇根大学治疗焦症患者达40年。

Now, by anxiety, I don't mean something like a panic or an anxiety disorder.

实际上，我说焦不是恐慌或者焦症。

Also, anxiety disorder affects more than one in four men in the United States.

此外，在美国，超过四分之一男性受到焦症影响。

No, this is different to Obsessive-compulsive disorder, which is an anxiety disorder.

不，这和强迫症不同，强迫症是一种焦。

If you have a phobia, that's considered an anxiety disorder too.

如果你有恐惧症，那也被认定为是焦症。

According to the National Institute for mental health, it may be a sign of an anxiety disorder.

根据国家心理健康研究所说法，这可能是焦一种迹象。

Usually social anxiety disorder causes distress for individuals in specific social situations or circumstances.

社交焦通常使患者在特定社交情境中感到苦恼。

Your environment can also be a factor, as certain anxiety disorders are related to traumatic childhood experiences.

环境也可能是一大因素，因为某些焦症与有创伤童年经历有关。

Though anxiety disorders do exist, most of the time, experiencing anxiety doesn't mean you're sick or mentally ill.

虽然确实存在焦症，但大多数时候，经历焦并不意味患有疾病。

Caffeine can have a negative effect on anxiety disorders, and doses above 300 mg can worsen someone's anxiety.

即使是轻微咖啡因摄入 咖啡因对焦症有负面影响 超过300毫克咖啡因会加重人焦。

For one, they think social and environmental factors play a huge part in postpartum depression and anxiety disorders.

一方面，他们认为社会和环境因素在产后抑郁症和焦症中起很大作用。