Two steps forward, one step back.

欲速则不达啊。

Maybe we should take a step back. Take a step back?

也许我们应该退一步，为啥要退一步？

For every two steps forward, it often feels we take one step back.

我们前进两步，退一步。

The Tang Monk took a step back.

唐僧退后了一步。

She took a step back and smiled.

她向后退了一步，笑了。

I need you to take a step back.

请你立刻后退一步。

" Step back! Step back! Give him some breathing room" ! you shout.

" 退后！退后！给他一些呼吸的空间！" 你喊道。

The monk took another step back.

唐僧又退了一步。

Let's take a step back for a second.

让我们先退一步来看。

Dad took a step back, his lips pressed together.

他后退了一步，双唇紧闭。

Lance raised his chin. He took a step back.

兰斯扬起了下巴。他退后一步。

I stood up, took a step back and looked down.

我站了起来，向后退了一步，低头看他。

Otherwise, you're taking one step forward and two steps back.

否则，你就前进一步，后退两步。

OK. So first of all, let's take a step back.

好的。首先，让我们后退一步来看。

Take a step back from what? He tried to murder you.

退什么后？他想要杀了你。

The Black Wind King took a step back.

黑风王后退了一步。

But first, let's take a step back in time to 2001.

但首先，让我们退到 2001 年。

Let me take a step back and just ask an uncomfortable question.

退一步而言，我来问一个可能不太舒服的问题。

But before we light that fuse, let's take a step back.

但在点燃导火索之前，让我们先退后一步看看。

Because he took a step back and changed something way up here.

因为他后退了一步，改变了这里的一些东西。